Junk Removal

Movers charge by weight and volume, so every box you don't pack is money saved. The weeks before a move are the best decluttering deadline you'll ever get, because you have to touch every item you own anyway.
Begin where decisions are simplest: the garage, the linen closet, the junk drawer, expired pantry items. Clearing an obvious zone early builds momentum and frees space to stage everything else. Leave sentimental categories — photos, keepsakes, kids' art — for last, when you've had practice making calls.
The bulky items — a dead treadmill, a sagging mattress, the old entertainment center — are exactly what you don't want to discover on moving day. Set them aside in one spot and book a single haul-away run before the movers arrive. When you're ready to clear the bulky leftovers in one trip, it helps to bring in a crew that handles full cleanouts so you're not making dump runs the week you're trying to pack.
Start at least three weeks out and do one zone a day. Rushed decluttering turns into "just move it and deal with it later," which is how you end up paying to relocate things you'll throw away anyway.
Decluttering and hauling get the place empty; they do not get it handed back. If a lease is ending, the walkthrough is graded on cleanliness, and an empty-home clean is a different scope from anything a moving or haul-away crew is equipped for — inside every cabinet and drawer, inside the oven and refrigerator, the window tracks, and the stretch of floor that has been under a bed for years. Put it on the calendar for the gap between the last load leaving and the inspection, and book it earlier than feels necessary: most leases end on the last day of the month, so the final week is the one that sells out first everywhere. In the Seattle metro that job is move out cleaning, handled there by a company in our own network — disclosed so you can weigh it accordingly — and its published empty-home scope is a fair benchmark to hold any cleaner's quote against wherever you happen to be moving from.